Your path to proficiency starts here.
Pitch control
Roll control
Collapse management
Energy management
Mental bandwidth
Comprehensive pre-course learning through Active Air, briefing, over-water flights, radio guidance, boat safety, video debrief and personal progression. There is no pressure to do manoeuvres before you are ready.
Do I need my own equipment? Should I fly my normal wing? Can beginners do SIV? Do I need insurance? Will I get wet? What happens if the weather is bad? Is SIV scary? Can I choose manoeuvres? Do I need to complete the online content? What level do I need? These answers should live here so pilots can arrive prepared before sending a question.
Safe progression comes from preparation, structure, honest debrief and not rushing pilots into manoeuvres they are not ready for.